{"id":1110,"date":"2026-04-11T15:39:53","date_gmt":"2026-04-11T20:39:53","guid":{"rendered":"https:\/\/roomtobreathe.ca\/staging\/?page_id=1110"},"modified":"2026-04-20T16:57:58","modified_gmt":"2026-04-20T21:57:58","slug":"home","status":"publish","type":"page","link":"https:\/\/roomtobreathe.ca\/","title":{"rendered":"Home"},"content":{"rendered":"<style>.kb-row-layout-id1110_e5f341-24 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1110_e5f341-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1110_e5f341-24 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:670px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1110_e5f341-24 > .kt-row-layout-overlay{opacity:0.68;background-color:var(--global-palette3, #1A202C);}@media all and (max-width: 1024px){.kb-row-layout-id1110_e5f341-24 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);min-height:600px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1110_e5f341-24 > .kt-row-layout-overlay{opacity:0.90;background:linear-gradient(180deg,var(--global-palette8,#F7FAFC) 53%,rgba(247,250,252,0) 100%);}}@media all and (max-width: 767px){.kb-row-layout-id1110_e5f341-24 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_e5f341-24 > .kt-row-layout-overlay{opacity:0.90;background:linear-gradient(180deg,var(--global-palette8,#F7FAFC) 61%,rgba(247,250,252,0) 100%);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_e5f341-24 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kb-blocks-bg-video-container\"><video class=\"kb-blocks-bg-video\" id=\"bg-row-video-1110_e5f341-24\" playsinline muted loop src=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2026\/04\/Vecteezy-Slow-Motion-Of-Woman-Hand-Touching-Organic-Wheat-Flower-In-9164492.mp4\" poster=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2026\/03\/IMG_1323-2-scaled.jpg\" autoplay><\/video><\/div><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1110_79fc0a-3a > .kt-inside-inner-col,.kadence-column1110_79fc0a-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_79fc0a-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_79fc0a-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_79fc0a-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_79fc0a-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_79fc0a-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_79fc0a-3a{text-align:center;}}@media all and (max-width: 1024px){.kadence-column1110_79fc0a-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_79fc0a-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_79fc0a-3a kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01, .wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01[data-kb-block=\"kb-adv-heading1110_7a493c-01\"]{margin-bottom:var(--global-kb-spacing-lg, 3rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.2;font-weight:700;font-style:normal;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01[data-kb-block=\"kb-adv-heading1110_7a493c-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01[data-kb-block=\"kb-adv-heading1110_7a493c-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01, .wp-block-kadence-advancedheading.kt-adv-heading1110_7a493c-01[data-kb-block=\"kb-adv-heading1110_7a493c-01\"]{text-align:center!important;}}<\/style>\n<h1 class=\"kt-adv-heading1110_7a493c-01 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1110_7a493c-01\"><strong>Trauma therapy for people who are ready to reconnect with who they truly are<\/strong><\/h1>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has--font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-9-color\"><em>Supporting authenticity through trauma recovery<\/em><\/mark><\/h4>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22, .wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22[data-kb-block=\"kb-adv-heading1110_70ad01-22\"]{font-size:25px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22[data-kb-block=\"kb-adv-heading1110_70ad01-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22[data-kb-block=\"kb-adv-heading1110_70ad01-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22, .wp-block-kadence-advancedheading.kt-adv-heading1110_70ad01-22[data-kb-block=\"kb-adv-heading1110_70ad01-22\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading1110_70ad01-22 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1110_70ad01-22\">Many of my clients already understand their patterns intellectually but are ready for therapy that helps things shift on a deeper emotional level.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-9-color\">You may have learned to adapt in ways that helped you cope with your experiences and relationships. Over time, these patterns can begin to feel limiting, leaving you feeling stuck or disconnected from yourself.<\/mark><\/h6>\n\n\n\n<h6 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-9-color\">Trauma therapy offers a space to explore these patterns, process what shaped them, and begin to reconnect with a clearer sense of who you are.<\/mark><\/h6>\n\n\n\n<h6 class=\"wp-block-heading\"><em><em style=\"background-color: rgba(0, 0, 0, 0);\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-2-color\">If you\u2019re primarily looking for quick solutions or for support around daily stressors, this approach may not feel like the right fit.<\/mark><\/em><\/em><\/h6>\n\n\n\n<h6 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-9-color\"><em>If you\u2019re open to exploring your patterns, emotions, and experiences more deeply, this is a good place to start.<\/em><\/mark><\/h6>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:genny@roomtobreathe.ca\">Request a consultation<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{display:flex;}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col,.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_9ae9b6-0b{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_9ae9b6-0b{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_9ae9b6-0b{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1110_9ae9b6-0b{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1110_9ae9b6-0b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_9ae9b6-0b kvs-md-false kvs-sm-false inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67, .wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67[data-kb-block=\"kb-adv-heading1110_c778fd-67\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67[data-kb-block=\"kb-adv-heading1110_c778fd-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_c778fd-67[data-kb-block=\"kb-adv-heading1110_c778fd-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1110_c778fd-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_c778fd-67\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_c3ddfd-ef > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_c3ddfd-ef > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_c3ddfd-ef > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_c3ddfd-ef > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_c3ddfd-ef > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_c3ddfd-ef > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_c3ddfd-ef alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_511e41-53 > .kt-inside-inner-col,.kadence-column1110_511e41-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_511e41-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_511e41-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_511e41-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_511e41-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_511e41-53{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_511e41-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_511e41-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_511e41-53\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_52c070-d9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_52c070-d9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_52c070-d9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_52c070-d9{background-image:url('https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2026\/04\/Example-Background-Image.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id1110_52c070-d9 > .kt-row-layout-overlay{opacity:0.97;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id1110_52c070-d9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_52c070-d9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_52c070-d9 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_73297a-04 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);}.kadence-column1110_73297a-04 > .kt-inside-inner-col,.kadence-column1110_73297a-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_73297a-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_73297a-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_73297a-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_73297a-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_73297a-04{text-align:center;}.kadence-column1110_73297a-04{position:relative;}.kadence-column1110_73297a-04, .kt-inside-inner-col > .kadence-column1110_73297a-04:not(.specificity){margin-right:var(--global-kb-spacing-3xl, 6.5rem);margin-left:var(--global-kb-spacing-3xl, 6.5rem);}@media all and (max-width: 1024px){.kadence-column1110_73297a-04 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1110_73297a-04, .kt-inside-inner-col > .kadence-column1110_73297a-04:not(.specificity){margin-right:var(--global-kb-spacing-md, 2rem);margin-left:var(--global-kb-spacing-md, 2rem);}}@media all and (max-width: 767px){.kadence-column1110_73297a-04 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column1110_73297a-04, .kt-inside-inner-col > .kadence-column1110_73297a-04:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_73297a-04\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0, .wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0[data-kb-block=\"kb-adv-heading1110_ffec95-e0\"]{display:block;text-align:center;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0[data-kb-block=\"kb-adv-heading1110_ffec95-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_ffec95-e0[data-kb-block=\"kb-adv-heading1110_ffec95-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1110_ffec95-e0 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1110_ffec95-e0\"><\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20, .wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20[data-kb-block=\"kb-adv-heading1110_32f597-20\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20[data-kb-block=\"kb-adv-heading1110_32f597-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_32f597-20[data-kb-block=\"kb-adv-heading1110_32f597-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_32f597-20 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1110_32f597-20\">Does this sound like you?<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee, .wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee[data-kb-block=\"kb-adv-heading1110_ad73f1-ee\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee[data-kb-block=\"kb-adv-heading1110_ad73f1-ee\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_ad73f1-ee[data-kb-block=\"kb-adv-heading1110_ad73f1-ee\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1110_ad73f1-ee wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1110_ad73f1-ee\"><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_92f472-07 > .kt-inside-inner-col,.kadence-column1110_92f472-07 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_92f472-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_92f472-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_92f472-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_92f472-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_92f472-07{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_92f472-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_92f472-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_92f472-07\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id1110_fc5da2-57 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1110_fc5da2-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_fc5da2-57 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1110_d968fc-07 > .kt-inside-inner-col,.kadence-column1110_d968fc-07 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_d968fc-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_d968fc-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_d968fc-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_d968fc-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_d968fc-07{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_d968fc-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_d968fc-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_d968fc-07\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_26b344-79 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_26b344-79 .kt-info-svg-icon-flip, .kt-info-box1110_26b344-79 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_26b344-79 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_26b344-79 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_26b344-79 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_26b344-79 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_26b344-79\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You reflect deeply on your experiences and relationships<br><\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col,.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_c1f7dc-01{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_c1f7dc-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_c1f7dc-01\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_421b32-a4 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_421b32-a4 .kt-info-svg-icon-flip, .kt-info-box1110_421b32-a4 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_421b32-a4 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_421b32-a4 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_421b32-a4 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_421b32-a4 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_421b32-a4\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You understand your patterns but still feel stuck in them<br><\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_6ca176-4c > .kt-inside-inner-col,.kadence-column1110_6ca176-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_6ca176-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_6ca176-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_6ca176-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_6ca176-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_6ca176-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_6ca176-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_6ca176-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_6ca176-4c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_1c73e8-77 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_1c73e8-77 .kt-info-svg-icon-flip, .kt-info-box1110_1c73e8-77 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_1c73e8-77 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_1c73e8-77 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_1c73e8-77 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_1c73e8-77\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You worry about being \u201ctoo much,\u201d \u201cnot enough,\u201d or not fully accepted as you are<br><\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_5684b1-4d > .kt-inside-inner-col,.kadence-column1110_5684b1-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_5684b1-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_5684b1-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_5684b1-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_5684b1-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_5684b1-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_5684b1-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_5684b1-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_5684b1-4d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_85737f-b1 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_85737f-b1 .kt-info-svg-icon-flip, .kt-info-box1110_85737f-b1 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_85737f-b1 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_85737f-b1 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_85737f-b1 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_85737f-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_85737f-b1\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You tend to prioritize others\u2019 needs over your own, even when it leaves you feeling drained or resentful <br><\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_c91166-58 > .kt-inside-inner-col,.kadence-column1110_c91166-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_c91166-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_c91166-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_c91166-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_c91166-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_c91166-58{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_c91166-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_c91166-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_c91166-58\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_584723-27 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_584723-27 .kt-info-svg-icon-flip, .kt-info-box1110_584723-27 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_584723-27 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_584723-27 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_584723-27 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_584723-27 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_584723-27 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_584723-27 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_584723-27 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_584723-27 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_584723-27\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You feel a sense of disconnection from yourself or your direction<\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_6e38f3-17 > .kt-inside-inner-col,.kadence-column1110_6e38f3-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_6e38f3-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_6e38f3-17 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_6e38f3-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_6e38f3-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_6e38f3-17{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_6e38f3-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_6e38f3-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_6e38f3-17\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kt-info-box1110_7998f5-b1 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1110_7998f5-b1 .kt-info-svg-icon-flip, .kt-info-box1110_7998f5-b1 .kt-blocks-info-box-number{font-size:22px;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-media{color:var(--global-palette1, #3182CE);background:var(--global-palette8, #F7FAFC);border-radius:50px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:13px;padding-right:13px;padding-bottom:13px;padding-left:13px;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:50px;}.kt-info-box1110_7998f5-b1 .kt-infobox-textcontent span.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;}.kt-info-box1110_7998f5-b1 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-text{margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}}@media all and (max-width: 1024px){.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.1);}.kt-info-box1110_7998f5-b1 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 80px -10px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1110_7998f5-b1\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronDown kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"6 9 12 15 18 9\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><span class=\"kt-blocks-info-box-title\">You struggle to identify what you want, need, or feel in the moment<\/span><p class=\"kt-blocks-info-box-text\"><\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_839d96-7d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_839d96-7d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_839d96-7d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_839d96-7d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_839d96-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_839d96-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_839d96-7d alignfull has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{display:flex;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-4xl, 8rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col,.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > *, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.wp-block-kadence-column.kb-section-dir-horizontal.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > *{flex-basis:633px;}.wp-block-kadence-column.kb-section-dir-horizontal.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > .wp-block-kadence-infobox{width:0px;}.kt-row-column-wrap > .kadence-column1110_2bc3d0-a8{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{align-items:flex-start;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col:before{opacity:0.78;background-image:radial-gradient(ellipse at center bottom,var(--global-palette9) 0%,var(--global-palette7) 100%);}.kadence-column1110_2bc3d0-a8{text-align:left;}.kadence-column1110_2bc3d0-a8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_2bc3d0-a8{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{align-items:flex-start;}}@media all and (max-width: 1024px){.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > *, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kt-row-column-wrap > .kadence-column1110_2bc3d0-a8{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col{align-items:flex-start;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > *, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column1110_2bc3d0-a8 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_2bc3d0-a8 kb-section-has-overlay kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\">\n<p style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);font-size:27px\">These patterns often develop for good reasons. Therapy can help you understand and shift them.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7, .wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7[data-kb-block=\"kb-adv-heading1110_444b0c-b7\"]{max-width:700px;margin-right:auto;margin-left:auto;text-align:center;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7[data-kb-block=\"kb-adv-heading1110_444b0c-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_444b0c-b7[data-kb-block=\"kb-adv-heading1110_444b0c-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1110_444b0c-b7 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1110_444b0c-b7\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_2b6251-5a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1110_2b6251-5a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1110_2b6251-5a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id1110_2b6251-5a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_2b6251-5a > .kt-row-column-wrap{row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1110_2b6251-5a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_2b6251-5a alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1110_f437f5-7f > .kt-inside-inner-col,.kadence-column1110_f437f5-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_f437f5-7f > .kt-inside-inner-col{column-gap:0px;}.kadence-column1110_f437f5-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_f437f5-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_f437f5-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_f437f5-7f{text-align:left;}.kadence-column1110_f437f5-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_f437f5-7f > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_f437f5-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_f437f5-7f kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image1110_8e8591-47:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:var(--global-kb-spacing-md, 2rem);}.kb-image1110_8e8591-47.kb-image-is-ratio-size, .kb-image1110_8e8591-47 .kb-image-is-ratio-size{max-width:672px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1110_8e8591-47.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1110_8e8591-47 .kb-image-is-ratio-size{align-self:unset;}.kb-image1110_8e8591-47{max-width:672px;}.image-is-svg.kb-image1110_8e8591-47{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image1110_8e8591-47 img{width:100%;}.kb-image1110_8e8591-47 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image1110_8e8591-47 img.kb-img, .kb-image1110_8e8591-47 .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;filter:drop-shadow(0px 0px 14px rgba(0, 0, 0, 0.2));object-position:52% 33%;}@media all and (max-width: 1024px){.kb-image1110_8e8591-47:not(.kb-image-is-ratio-size) .kb-img, .kb-image1110_8e8591-47.kb-image-is-ratio-size{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1110_8e8591-47 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2026\/03\/Genny-Etsy-scaled.jpeg\" alt=\"Genny Heroux, MSW, RSW\" class=\"kb-img wp-image-879\" srcset=\"https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-scaled.jpeg 1920w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-scaled-600x800.jpeg 600w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-225x300.jpeg 225w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-768x1024.jpeg 768w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-1152x1536.jpeg 1152w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/Genny-Etsy-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><figcaption>Genny Heroux, founder of room to breathe counselling<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_9e946d-69 > .kt-inside-inner-col{display:flex;}.kadence-column1110_9e946d-69 > .kt-inside-inner-col,.kadence-column1110_9e946d-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_9e946d-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1110_9e946d-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_9e946d-69{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1110_9e946d-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_9e946d-69{text-align:left;}.kadence-column1110_9e946d-69{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_9e946d-69{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1110_9e946d-69{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1110_9e946d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media only screen and (min-width: 1025px) {n .kadence-column1110_9e946d-69 {n   align-items:flex-end;n }n}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_9e946d-69 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-xxl-font-size\">Welcome to room to breathe counselling.<\/h2>\n\n\n\n<h6 class=\"wp-block-heading has-24-font-size\">I&#8217;m Genny, an evidence-based therapist who values, and makes space for, non-traditional beliefs and practices that others might label as &#8220;woo-woo&#8221;.&nbsp; My practice is trauma-informed, culturally sensitive, and LGBTQ+ affirming.  I understand that allowing yourself to be vulnerable can feel scary, so I try to meet your vulnerability with my own by being my authentic, t-shirt and jeans-wearing, swear-y, quirky, imperfect self, because I believe real healing happens when we\u2019re allowed to be real.<\/h6>\n\n\n\n<p><\/p>\n\n\n<style>.kadence-column1110_5c999b-68 > .kt-inside-inner-col,.kadence-column1110_5c999b-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_5c999b-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_5c999b-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_5c999b-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_5c999b-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_5c999b-68{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_5c999b-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_5c999b-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_5c999b-68\"><div class=\"kt-inside-inner-col\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h2 class=\"wp-block-heading has-theme-palette-9-color has-theme-palette-7-background-color has-text-color has-background has-link-color wp-elements-012f1470ee3a455460254928928381d3\"><em><strong>I believe in the importance of making space for laughter, even when things feel heavy.<\/strong><\/em><\/h2>\n<\/blockquote>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_04490d-e5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_04490d-e5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_04490d-e5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, calc(25% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(75% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id1110_04490d-e5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_04490d-e5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_04490d-e5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_04490d-e5 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_214a50-2e > .kt-inside-inner-col,.kadence-column1110_214a50-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_214a50-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_214a50-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_214a50-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_214a50-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_214a50-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_214a50-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_214a50-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_214a50-2e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db, .wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db[data-kb-block=\"kb-adv-heading1110_e8154e-db\"]{display:block;text-align:left;font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1;font-style:normal;text-transform:uppercase;letter-spacing:2px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db[data-kb-block=\"kb-adv-heading1110_e8154e-db\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_e8154e-db[data-kb-block=\"kb-adv-heading1110_e8154e-db\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1110_e8154e-db wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1110_e8154e-db\"><\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5, .wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5[data-kb-block=\"kb-adv-heading1110_bb8ecc-d5\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:36px;line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5[data-kb-block=\"kb-adv-heading1110_bb8ecc-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_bb8ecc-d5[data-kb-block=\"kb-adv-heading1110_bb8ecc-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_bb8ecc-d5 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1110_bb8ecc-d5\">How I help<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{display:flex;}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col,.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_2fa5a3-76{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_2fa5a3-76{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_2fa5a3-76{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column1110_2fa5a3-76{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_2fa5a3-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_2fa5a3-76\"><div class=\"kt-inside-inner-col\">\n<p class=\"has--font-size\">I specialize in <strong>trauma recovery<\/strong> using <strong>EMDR,<\/strong> <strong>IFS (aka \u201cparts work\u201d), mindfulness, and other trauma-informed approaches<\/strong>. Together, we explore how your experiences may be shaping your emotional responses, beliefs, and nervous system patterns, and support meaningful change at a deeper level.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1110_e0ffd4-49{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1110_e0ffd4-49 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns1110_e0ffd4-49{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1110_e0ffd4-49\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1110_f4f70a-e7.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1110_f4f70a-e7 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/roomtobreathe.ca\/?page_id=1096#my-approaches\"><span class=\"kt-btn-inner-text\">learn more<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_d17bf8-90 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_d17bf8-90 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_d17bf8-90 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_d17bf8-90{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id1110_d17bf8-90 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_d17bf8-90 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1110_d17bf8-90{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id1110_d17bf8-90 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_d17bf8-90{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_d17bf8-90 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_d0670d-8e > .kt-inside-inner-col,.kadence-column1110_d0670d-8e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_d0670d-8e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_d0670d-8e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_d0670d-8e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_d0670d-8e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_d0670d-8e{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_d0670d-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_d0670d-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_d0670d-8e\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_44e26e-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_44e26e-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_44e26e-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1110_44e26e-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_44e26e-32 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1110_44e26e-32 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_44e26e-32 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{display:flex;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col,.kadence-column1110_dae0fe-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_dae0fe-8c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_dae0fe-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_dae0fe-8c{text-align:center;}.kadence-column1110_dae0fe-8c{position:relative;}.kadence-column1110_dae0fe-8c, .kt-inside-inner-col > .kadence-column1110_dae0fe-8c:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_dae0fe-8c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1110_dae0fe-8c, .kt-inside-inner-col > .kadence-column1110_dae0fe-8c:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:0px;flex-direction:column;justify-content:center;align-items:center;}.kt-row-column-wrap > .kadence-column1110_dae0fe-8c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dae0fe-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_dae0fe-8c\"><div class=\"kt-inside-inner-col\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05, .wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05[data-kb-block=\"kb-adv-heading1110_9d046b-05\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05[data-kb-block=\"kb-adv-heading1110_9d046b-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_9d046b-05[data-kb-block=\"kb-adv-heading1110_9d046b-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1110_9d046b-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_9d046b-05\">I love working with individuals who are motivated to engage in the processes of self-reflection and self-discovery, who are open to exploring new ways of experiencing and moving through the world. <\/h3>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-right has-theme-palette-9-color has-text-color has-link-color has-large-font-size wp-elements-45de1f8a3914f634bc47dc6e60f7f364\"><br><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_28006c-3d > .kt-inside-inner-col,.kadence-column1110_28006c-3d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_28006c-3d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_28006c-3d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_28006c-3d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_28006c-3d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_28006c-3d{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_28006c-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_28006c-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_28006c-3d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1, .wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1[data-kb-block=\"kb-adv-heading1110_e0945d-b1\"]{text-align:right;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1[data-kb-block=\"kb-adv-heading1110_e0945d-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_e0945d-b1[data-kb-block=\"kb-adv-heading1110_e0945d-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_e0945d-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_e0945d-b1\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-9-color\">\u201cWhen I let go of what I (think) I am, I become what I might be\u201d<br>&#8211; Lao Tzu<\/mark><\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_dbfd81-21 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_dbfd81-21 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_dbfd81-21 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id1110_dbfd81-21 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_dbfd81-21 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_dbfd81-21 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_dbfd81-21 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_bd5233-14 > .kt-inside-inner-col{display:flex;}.kadence-column1110_bd5233-14 > .kt-inside-inner-col,.kadence-column1110_bd5233-14 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_bd5233-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_bd5233-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_bd5233-14{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_bd5233-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_bd5233-14{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_bd5233-14{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1110_bd5233-14{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_bd5233-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_bd5233-14 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image1110_0d19e3-6b .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image1110_0d19e3-6b img.kb-img, .kb-image1110_0d19e3-6b .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;object-position:21% 87%;}@media all and (max-width: 1024px){.kb-image1110_0d19e3-6b:not(.kb-image-is-ratio-size) .kb-img, .kb-image1110_0d19e3-6b.kb-image-is-ratio-size{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);}}@media all and (max-width: 767px){.kb-image1110_0d19e3-6b:not(.kb-image-is-ratio-size) .kb-img, .kb-image1110_0d19e3-6b.kb-image-is-ratio-size{padding-right:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image1110_0d19e3-6b\"><figure class=\"aligncenter size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2023\/02\/IMG_1367-768x1024.jpeg\" alt=\"\" class=\"kb-img wp-image-477\" srcset=\"https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-768x1024.jpeg 768w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-scaled-600x800.jpeg 600w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-225x300.jpeg 225w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-1152x1536.jpeg 1152w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-1536x2048.jpeg 1536w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1367-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_78fcae-42 > .kt-inside-inner-col,.kadence-column1110_78fcae-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_78fcae-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_78fcae-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_78fcae-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_78fcae-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_78fcae-42{position:relative;}.kadence-column1110_78fcae-42, .kt-inside-inner-col > .kadence-column1110_78fcae-42:not(.specificity){margin-left:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column1110_78fcae-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1110_78fcae-42, .kt-inside-inner-col > .kadence-column1110_78fcae-42:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1110_78fcae-42 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column1110_78fcae-42, .kt-inside-inner-col > .kadence-column1110_78fcae-42:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_78fcae-42 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e, .wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e[data-kb-block=\"kb-adv-heading1110_b736c3-7e\"]{font-size:22px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e[data-kb-block=\"kb-adv-heading1110_b736c3-7e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_b736c3-7e[data-kb-block=\"kb-adv-heading1110_b736c3-7e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_b736c3-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_b736c3-7e\"><br><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c, .wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c[data-kb-block=\"kb-adv-heading1110_48f212-4c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c[data-kb-block=\"kb-adv-heading1110_48f212-4c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_48f212-4c[data-kb-block=\"kb-adv-heading1110_48f212-4c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_48f212-4c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_48f212-4c\"><strong>What therapy with Genny is like<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d, .wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d[data-kb-block=\"kb-adv-heading1110_3c5c53-9d\"]{font-size:22px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d[data-kb-block=\"kb-adv-heading1110_3c5c53-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_3c5c53-9d[data-kb-block=\"kb-adv-heading1110_3c5c53-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_3c5c53-9d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1110_3c5c53-9d\">My approach is warm, collaborative, and grounded. I aim to create a space where you can show up as you are\u2014without pressure to perform or have everything figured out.<\/h2>\n\n\n\n<p><br>I take the work seriously, but therapy doesn\u2019t need to feel overly clinical. There is room for curiosity, emotional depth, and a more natural, relational way of working together. <\/p>\n\n\n\n<p>Depending on your goals, financial limitations, and availability, we might meet weekly or bi-weekly at first and gradually space out sessions. I also offer extended sessions (2- or 3-hour sessions over a shorter duration) for folks who are interested in seeing results more quickly or who aren&#8217;t available to meet regularly.<br><br><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_2d3d6d-81 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_2d3d6d-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_2d3d6d-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_2d3d6d-81 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_2d3d6d-81 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_2d3d6d-81 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_2d3d6d-81 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col,.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_4b6fd9-a4{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_4b6fd9-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_4b6fd9-a4 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1110_bfb347-c7 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id1110_bfb347-c7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id1110_bfb347-c7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1110_bfb347-c7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1110_bfb347-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_bfb347-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_bfb347-c7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column1110_58e724-19 > .kt-inside-inner-col,.kadence-column1110_58e724-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_58e724-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_58e724-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_58e724-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_58e724-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_58e724-19{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_58e724-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_58e724-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_58e724-19\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1110_6712b1-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1110_6712b1-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1110_6712b1-57 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(25% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(75% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id1110_6712b1-57 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id1110_6712b1-57 ,.kb-row-layout-id1110_6712b1-57 h1,.kb-row-layout-id1110_6712b1-57 h2,.kb-row-layout-id1110_6712b1-57 h3,.kb-row-layout-id1110_6712b1-57 h4,.kb-row-layout-id1110_6712b1-57 h5,.kb-row-layout-id1110_6712b1-57 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id1110_6712b1-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id1110_6712b1-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1110_6712b1-57 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1110_2e683b-bc > .kt-inside-inner-col,.kadence-column1110_2e683b-bc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_2e683b-bc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_2e683b-bc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1110_2e683b-bc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1110_2e683b-bc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_2e683b-bc{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_2e683b-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_2e683b-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_2e683b-bc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e, .wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e[data-kb-block=\"kb-adv-heading1110_9820bd-9e\"]{display:block;text-align:left;font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1;font-style:normal;text-transform:uppercase;letter-spacing:2px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e[data-kb-block=\"kb-adv-heading1110_9820bd-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_9820bd-9e[data-kb-block=\"kb-adv-heading1110_9820bd-9e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1110_9820bd-9e wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1110_9820bd-9e\"><\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f, .wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f[data-kb-block=\"kb-adv-heading1110_231257-9f\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:36px;line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f[data-kb-block=\"kb-adv-heading1110_231257-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_231257-9f[data-kb-block=\"kb-adv-heading1110_231257-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1110_231257-9f wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1110_231257-9f\">Next steps&#8230;<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column1110_dcab90-7a > .kt-inside-inner-col{display:flex;}.kadence-column1110_dcab90-7a > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column1110_dcab90-7a > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);}.kadence-column1110_dcab90-7a > .kt-inside-inner-col,.kadence-column1110_dcab90-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1110_dcab90-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1110_dcab90-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_dcab90-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1110_dcab90-7a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1110_dcab90-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1110_dcab90-7a, .kadence-column1110_dcab90-7a h1, .kadence-column1110_dcab90-7a h2, .kadence-column1110_dcab90-7a h3, .kadence-column1110_dcab90-7a h4, .kadence-column1110_dcab90-7a h5, .kadence-column1110_dcab90-7a h6{color:var(--global-palette4, #2D3748);}.kadence-column1110_dcab90-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column1110_dcab90-7a > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1110_dcab90-7a{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1110_dcab90-7a > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column1110_dcab90-7a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1110_dcab90-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1110_dcab90-7a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc, .wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc[data-kb-block=\"kb-adv-heading1110_6c610b-dc\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc[data-kb-block=\"kb-adv-heading1110_6c610b-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1110_6c610b-dc[data-kb-block=\"kb-adv-heading1110_6c610b-dc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading1110_6c610b-dc wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading1110_6c610b-dc\">Before requesting a consultation, you\u2019re encouraged to review the \u201c<a href=\"https:\/\/roomtobreathe.ca\/?page_id=945\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-7-color\">Finding the Right Fit<\/mark><\/a>\u201d page to see if this approach feels aligned with your needs and goals.<\/h6>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trauma therapy for people who are ready to reconnect with who they truly are Supporting authenticity through trauma recovery Many of my clients already understand their patterns intellectually but are ready for therapy that helps things shift on a deeper emotional level. You may have learned to adapt in ways that helped you cope with&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1110","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/1110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1110"}],"version-history":[{"count":54,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/1110\/revisions"}],"predecessor-version":[{"id":1402,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/1110\/revisions\/1402"}],"wp:attachment":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}