{"id":945,"date":"2026-03-16T01:36:05","date_gmt":"2026-03-16T06:36:05","guid":{"rendered":"https:\/\/roomtobreathe.ca\/staging\/?page_id=945"},"modified":"2026-04-20T15:41:03","modified_gmt":"2026-04-20T20:41:03","slug":"finding-the-right-fit","status":"publish","type":"page","link":"https:\/\/roomtobreathe.ca\/?page_id=945","title":{"rendered":"Finding the right fit"},"content":{"rendered":"<style>.kb-row-layout-id945_5ee54e-c8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id945_5ee54e-c8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id945_5ee54e-c8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id945_5ee54e-c8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id945_5ee54e-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id945_5ee54e-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id945_5ee54e-c8 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column945_8e03cb-4c > .kt-inside-inner-col{display:flex;}.kadence-column945_8e03cb-4c > .kt-inside-inner-col,.kadence-column945_8e03cb-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_8e03cb-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column945_8e03cb-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column945_8e03cb-4c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column945_8e03cb-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_8e03cb-4c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column945_8e03cb-4c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column945_8e03cb-4c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column945_8e03cb-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_8e03cb-4c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d, .wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d[data-kb-block=\"kb-adv-heading945_f397a8-0d\"]{text-align:right;font-size:var(--global-kb-font-size-xxl, 4rem);font-weight:900;font-style:normal;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d[data-kb-block=\"kb-adv-heading945_f397a8-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_f397a8-0d[data-kb-block=\"kb-adv-heading945_f397a8-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading945_f397a8-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading945_f397a8-0d\">Finding the right fit<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column945_9293bb-7f > .kt-inside-inner-col,.kadence-column945_9293bb-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_9293bb-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_9293bb-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_9293bb-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_9293bb-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_9293bb-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column945_9293bb-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_9293bb-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_9293bb-7f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column945_26f9eb-aa > .kt-inside-inner-col{display:flex;}.kadence-column945_26f9eb-aa > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column945_26f9eb-aa > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);}.kadence-column945_26f9eb-aa > .kt-inside-inner-col,.kadence-column945_26f9eb-aa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_26f9eb-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_26f9eb-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column945_26f9eb-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column945_26f9eb-aa{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column945_26f9eb-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_26f9eb-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column945_26f9eb-aa > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column945_26f9eb-aa{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_26f9eb-aa > .kt-inside-inner-col{border-left:3px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column945_26f9eb-aa{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_26f9eb-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_26f9eb-aa\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading945_817079-05, .wp-block-kadence-advancedheading.kt-adv-heading945_817079-05[data-kb-block=\"kb-adv-heading945_817079-05\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);font-size:22px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading945_817079-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_817079-05[data-kb-block=\"kb-adv-heading945_817079-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_817079-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_817079-05[data-kb-block=\"kb-adv-heading945_817079-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading945_817079-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading945_817079-05\">Finding the right therapeutic fit is one of the most important factors in creating a safe, effective, and meaningful therapy experience.<br><br>Each therapist brings a unique blend of training, experience, and focus\u2014and each person seeking therapy has their own set of needs, goals, and preferences. <br><br>This page is here to help you get a clearer sense of the kinds of concerns I\u2019m especially well-suited to support, as well as the areas where I may recommend a different provider to ensure you receive the most appropriate care.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-945_a71332-da .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-945_a71332-da .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-945_a71332-da\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2, .wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2[data-kb-block=\"kb-adv-heading945_9a1529-b2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2[data-kb-block=\"kb-adv-heading945_9a1529-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_9a1529-b2[data-kb-block=\"kb-adv-heading945_9a1529-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading945_9a1529-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading945_9a1529-b2\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-7-color\">Our work will likely be more successful if you:<br>\u2022 are open to self-reflection<br>\u2022 are curious about your inner world<br>\u2022 want to explore emotional patterns and past experiences<br>\u2022 are willing to engage in a collaborative process<\/mark><\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-945_280a91-dc .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-945_280a91-dc .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-945_280a91-dc\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-id945_221041-89 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id945_221041-89 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id945_221041-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id945_221041-89 > .kt-row-layout-overlay{opacity:0.44;mix-blend-mode:multiply;}@media all and (max-width: 1024px){.kb-row-layout-id945_221041-89 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id945_221041-89 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id945_221041-89 .rotate-text {  transform-origin: 0 0;    transform: rotate(-90deg);    position: absolute;    width: 350px !important;    bottom: 0;    margin-left: 20px;}.kb-row-layout-id945_221041-89 .rotate-text-container {  position: relative;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id945_221041-89 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column945_3d17ee-64 > .kt-inside-inner-col,.kadence-column945_3d17ee-64 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_3d17ee-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_3d17ee-64 > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_3d17ee-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_3d17ee-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_3d17ee-64{position:relative;}@media all and (max-width: 1024px){.kadence-column945_3d17ee-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_3d17ee-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_3d17ee-64 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e, .wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e[data-kb-block=\"kb-adv-heading945_51d067-8e\"]{max-width:676px;margin-right:auto;margin-left:auto;margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:0px;text-align:center;font-size:55px;line-height:1.2;font-weight:900;font-style:normal;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e[data-kb-block=\"kb-adv-heading945_51d067-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_51d067-8e[data-kb-block=\"kb-adv-heading945_51d067-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading945_51d067-8e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading945_51d067-8e\">Areas of special interest<\/p>\n\n\n<style>.kb-row-layout-id945_6d222f-66 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id945_6d222f-66 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id945_6d222f-66 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id945_6d222f-66 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id945_6d222f-66 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id945_6d222f-66 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id945_6d222f-66 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{display:flex;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col,.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{column-gap:0px;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;align-items:flex-start;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column945_1cbd9c-a4{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_1cbd9c-a4{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column945_1cbd9c-a4{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column945_1cbd9c-a4{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column945_1cbd9c-a4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_1cbd9c-a4 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box945_c078dd-82 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box945_c078dd-82 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette8, #F7FAFC);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box945_c078dd-82.wp-block-kadence-infobox{max-width:100%;}.kt-info-box945_c078dd-82 .kadence-info-box-image-inner-intrisic-container{max-width:272px;}.kt-info-box945_c078dd-82 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:133.3333%;width:1920px;height:0px;max-width:100%;}.kt-info-box945_c078dd-82 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box945_c078dd-82 .kt-info-svg-icon-flip, .kt-info-box945_c078dd-82 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box945_c078dd-82 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);background:var(--global-palette7, #EDF2F7);border-color:var(--global-palette7, #eeeeee);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box945_c078dd-82 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-lg, 2rem);font-family:Lato;font-style:normal;font-weight:400;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_c078dd-82 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box945_c078dd-82 .kt-blocks-info-box-text{font-size:22px;}.kt-info-box945_c078dd-82 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box945_c078dd-82 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box945_c078dd-82 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}.kt-info-box945_c078dd-82 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box945_c078dd-82\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-grayscale\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-grayscale\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2023\/02\/IMG_1559-scaled.jpeg\" alt=\"Image of tree branch by a lake\" width=\"1920\" height=\"2560\" class=\"kt-info-box-image wp-image-479\" srcset=\"https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-scaled.jpeg 1920w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-scaled-600x800.jpeg 600w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-225x300.jpeg 225w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-768x1024.jpeg 768w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-1152x1536.jpeg 1152w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2023\/02\/IMG_1559-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-title\"><strong>Trauma recovery<\/strong><\/p><p class=\"kt-blocks-info-box-text\">When faced with traumatic or challenging events from childhood or a more recent experience, it&#8217;s common for individuals to initially attempt to compartmentalize those experiences, pushing the distressing memories aside, allowing them to cope and function in the midst of adversity. However, it&#8217;s important to recognize that these emotions and memories may linger beneath the surface, influencing one&#8217;s longer-term wellbeing. Seeking support provides a valuable outlet for understanding and navigating the emotions associated with the trauma. Through acknowledgment, compassionate exploration, and appropriate interventions, individuals can often work through the impact of these events, fostering resilience and creating a pathway towards healing and recovery.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box945_3808d9-b8.wp-block-kadence-infobox{max-width:100%;}.kt-info-box945_3808d9-b8 .kadence-info-box-image-inner-intrisic-container{max-width:555px;}.kt-info-box945_3808d9-b8 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:71.4343%;width:2489px;height:0px;max-width:100%;}.kt-info-box945_3808d9-b8 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box945_3808d9-b8 .kt-info-svg-icon-flip, .kt-info-box945_3808d9-b8 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-media{border-color:var(--global-palette7, #eeeeee);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box945_3808d9-b8 .kt-infobox-textcontent p.kt-blocks-info-box-title{color:var(--global-palette9, #ffffff);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_3808d9-b8 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette9, #ffffff);}.wp-block-kadence-infobox.kt-info-box945_3808d9-b8 .kt-blocks-info-box-text{font-size:22px;}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap{box-shadow:0px 0px 60px 5px rgba(26, 32, 44, 0.45);}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);box-shadow:0px 0px 60px 5px rgba(26, 32, 44, 0.45);}}@media all and (max-width: 1024px){.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);box-shadow:0px 0px 60px 5px rgba(26, 32, 44, 0.45);}.kt-info-box945_3808d9-b8 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-info-box945_3808d9-b8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box945_3808d9-b8\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-right kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-grayscale\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-grayscale\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/roomtobreathe.ca\/staging\/wp-content\/uploads\/2026\/03\/IMG_1874.jpeg\" alt=\"\" width=\"2489\" height=\"1778\" class=\"kt-info-box-image wp-image-889\" srcset=\"https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874.jpeg 2489w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-600x429.jpeg 600w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-300x214.jpeg 300w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-1024x731.jpeg 1024w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-768x549.jpeg 768w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-1536x1097.jpeg 1536w, https:\/\/roomtobreathe.ca\/wp-content\/uploads\/2026\/03\/IMG_1874-2048x1463.jpeg 2048w\" sizes=\"auto, (max-width: 2489px) 100vw, 2489px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-title\"><strong><strong>Re-discovering your authentic self<\/strong><\/strong><\/p><p class=\"kt-blocks-info-box-text\">Social expectations, pressure from friends and family, living with the constant belief that we \u201cshould\u201d be doing this or that when our hearts aren\u2019t in it &#8211; living&nbsp;<em>out of alignment<\/em>&nbsp;can contribute to feelings of anxiety and depression. Conversations designed to help us understand our true purpose, and then building a life that is&nbsp;<em>in alignment with our values<\/em>, can help us feel more at peace in our day to day lives.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column945_160c3e-c0 > .kt-inside-inner-col,.kadence-column945_160c3e-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_160c3e-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_160c3e-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_160c3e-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_160c3e-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_160c3e-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column945_160c3e-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_160c3e-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_160c3e-c0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34, .wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34[data-kb-block=\"kb-adv-heading945_9f61a6-34\"]{padding-top:var(--global-kb-spacing-lg, 3rem);text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);font-weight:900;font-style:normal;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34[data-kb-block=\"kb-adv-heading945_9f61a6-34\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_9f61a6-34[data-kb-block=\"kb-adv-heading945_9f61a6-34\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading945_9f61a6-34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading945_9f61a6-34\">When Another Provider May Be a Better Fit<\/h2>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id945_038b6a-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id945_038b6a-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id945_038b6a-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id945_038b6a-61 > .kt-row-layout-overlay{opacity:0.44;mix-blend-mode:multiply;}@media all and (max-width: 1024px){.kb-row-layout-id945_038b6a-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id945_038b6a-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id945_038b6a-61 .rotate-text {  transform-origin: 0 0;    transform: rotate(-90deg);    position: absolute;    width: 350px !important;    bottom: 0;    margin-left: 20px;}.kb-row-layout-id945_038b6a-61 .rotate-text-container {  position: relative;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id945_038b6a-61 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column945_699795-e5 > .kt-inside-inner-col,.kadence-column945_699795-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_699795-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_699795-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_699795-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_699795-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_699795-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column945_699795-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_699795-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_699795-e5 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id945_57cedf-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id945_57cedf-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id945_57cedf-e8 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id945_57cedf-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id945_57cedf-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id945_57cedf-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id945_57cedf-e8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column945_3fb213-88 > .kt-inside-inner-col,.kadence-column945_3fb213-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_3fb213-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_3fb213-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_3fb213-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_3fb213-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_3fb213-88{position:relative;}@media all and (max-width: 1024px){.kadence-column945_3fb213-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_3fb213-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_3fb213-88\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box945_6780e0-b9 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box945_6780e0-b9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-info-box945_6780e0-b9 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box945_6780e0-b9 .kt-info-svg-icon-flip, .kt-info-box945_6780e0-b9 .kt-blocks-info-box-number{font-size:24px;}.kt-info-box945_6780e0-b9 .kt-blocks-info-box-media{background:var(--global-palette7, #eeeeee);border-color:var(--global-palette7, #eeeeee);border-radius:10px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box945_6780e0-b9 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box945_6780e0-b9 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:10px;}.kt-info-box945_6780e0-b9 .kt-infobox-textcontent p.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_6780e0-b9 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box945_6780e0-b9 .kt-blocks-info-box-text{font-size:22px;}.kt-info-box945_6780e0-b9 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box945_6780e0-b9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box945_6780e0-b9 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}.kt-info-box945_6780e0-b9 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box945_6780e0-b9\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-title\">No single therapist can offer specialized care in every area<\/p><p class=\"kt-blocks-info-box-text\">The field of mental health is vast and varied, and no single therapist can offer specialized care in every area. I believe in being transparent about the limits of my scope of practice so that individuals can access the most appropriate and effective support for their unique needs. In some cases, this may mean referring folks to other programs or professionals who have specific training or experience in areas that fall outside of my focus.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box945_25f825-fd .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box945_25f825-fd .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-info-box945_25f825-fd .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box945_25f825-fd .kt-info-svg-icon-flip, .kt-info-box945_25f825-fd .kt-blocks-info-box-number{font-size:24px;}.kt-info-box945_25f825-fd .kt-blocks-info-box-media{background:var(--global-palette7, #eeeeee);border-color:var(--global-palette7, #eeeeee);border-radius:10px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box945_25f825-fd .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box945_25f825-fd .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:10px;}.kt-info-box945_25f825-fd .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_25f825-fd .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box945_25f825-fd .kt-blocks-info-box-text{font-size:22px;}.kt-info-box945_25f825-fd .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box945_25f825-fd .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box945_25f825-fd .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}.kt-info-box945_25f825-fd .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box945_25f825-fd\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-title\">Examples of concerns for which I would typically refer out include:<\/p><p class=\"kt-blocks-info-box-text\">* Active substance dependence that would interfere with the therapeutic process<br>* Severe and persistent mental health conditions, such as schizophrenia or other psychiatric disorders<br>* Complex personality disorders, such as borderline or narcissistic personality disorder<br>* High-risk or acute safety concerns such as active thoughts of suicide with a plan or self-harm behaviours requiring medical intervention<br><br>This work may not be the best fit if you\u2019re primarily looking for quick solutions, external problem-solving, or crisis-focused support<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box945_c4db79-30 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box945_c4db79-30 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-info-box945_c4db79-30 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box945_c4db79-30 .kt-info-svg-icon-flip, .kt-info-box945_c4db79-30 .kt-blocks-info-box-number{font-size:24px;}.kt-info-box945_c4db79-30 .kt-blocks-info-box-media{background:var(--global-palette7, #eeeeee);border-color:var(--global-palette7, #eeeeee);border-radius:10px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box945_c4db79-30 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:16px;margin-left:0px;}.kt-info-box945_c4db79-30 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:10px;}.kt-info-box945_c4db79-30 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box945_c4db79-30 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.wp-block-kadence-infobox.kt-info-box945_c4db79-30 .kt-blocks-info-box-text{font-size:22px;}.kt-info-box945_c4db79-30 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box945_c4db79-30 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box945_c4db79-30 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}.kt-info-box945_c4db79-30 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box945_c4db79-30\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-title\">If you&#8217;re unsure where to go from here:<\/p><p class=\"kt-blocks-info-box-text\">If you think you would benefit from working with a different therapist, I recommend using&nbsp;<a href=\"http:\/\/psychologytoday.com\">Psychology Today\u2019s therapist directory<\/a>&nbsp;and filtering by your specific concern to find a provider who aligns with your needs. This can be a helpful first step toward finding the right fit.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column945_d43679-8c > .kt-inside-inner-col{display:flex;}.kadence-column945_d43679-8c > .kt-inside-inner-col,.kadence-column945_d43679-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_d43679-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_d43679-8c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column945_d43679-8c > .kt-inside-inner-col > *, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column945_d43679-8c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column945_d43679-8c > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column945_d43679-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_d43679-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column945_d43679-8c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column945_d43679-8c > .kt-inside-inner-col > *, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column945_d43679-8c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column945_d43679-8c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column945_d43679-8c > .kt-inside-inner-col > *, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column945_d43679-8c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column945_d43679-8c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_d43679-8c kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66, .wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66[data-kb-block=\"kb-adv-heading945_9fac4f-66\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66[data-kb-block=\"kb-adv-heading945_9fac4f-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading945_9fac4f-66[data-kb-block=\"kb-adv-heading945_9fac4f-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading945_9fac4f-66 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading945_9fac4f-66\"><em>If you feel drawn to this kind of work, I&#8217;d love to connect!<\/em><\/h2>\n\n\n<style>.kadence-column945_0eafa1-83 > .kt-inside-inner-col,.kadence-column945_0eafa1-83 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column945_0eafa1-83 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column945_0eafa1-83 > .kt-inside-inner-col{flex-direction:column;}.kadence-column945_0eafa1-83 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column945_0eafa1-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column945_0eafa1-83{position:relative;}@media all and (max-width: 1024px){.kadence-column945_0eafa1-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column945_0eafa1-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column945_0eafa1-83\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/aws-portal.owlpractice.ca\/roomtobreathe\/booking\">Book a consultation<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding the right fit Finding the right therapeutic fit is one of the most important factors in creating a safe, effective, and meaningful therapy experience. Each therapist brings a unique blend of training, experience, and focus\u2014and each person seeking therapy has their own set of needs, goals, and preferences. This page is here to help&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-945","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=945"}],"version-history":[{"count":22,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/945\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=\/wp\/v2\/pages\/945\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/roomtobreathe.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}